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Here’s 3 reasons to pack a resistance band into your suitcase

If a TRX claims 1st place as a tool to exercise anywhere, a resistance band is hot on its heels at 2nd Total body workout within a 1m squared space, anywhere. From wrapping it across your back and under your hands for tension hold press-ups. Or under your heels and over your traps for squats. […]

Written By TRX Traveller

On 4th June 2020
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If a TRX claims 1st place as a tool to exercise anywhere, a resistance band is hot on its heels at 2nd

Here’s 3 reasons to pack a resistance band into your suitcase

Total body workout within a 1m squared space, anywhere.

From wrapping it across your back and under your hands for tension hold press-ups. Or under your heels and over your traps for squats. There’s very few muscles you can’t target with a band

Light weight and portable

This easy level band weighs in at 2kg with a breaking tension force of over 50kg. That’s a lot applied force weight achievable for something that can be wrapped around your bag to strap hiking poles or a water bottle to

Time under tension

‘The pump’ is thrown around a lot in the fitness word and rightly so. Forcing lots of blood, water and nutrient into those muscles during exercise is beneficial. When using a band to exercise the tension through a ROM is constantly building along the strength curve to the very top contraction, meaning a large intensity of peak contraction can be applied and thus a greater pump.

Do you want to develop a strong, stable and lean core at home, in the garden, when travelling

? That’s exactly why I created the TRX Core Developer Program link to it is right here

Adam

Adam

TRX Traveller

It's my passion to help people achieve their fitness goals using a TRX anywhere.
FIND YOUR SPECIFIC TRX WORKOUT PROGRAM FOR YOUR GOALS👇🏼
https://trxtraveller.com/which-trx-program-is-right-for-you/

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