Time to feel better and look better with TRX and band training. I believe with a little simple equipment and knowledge. That mountain, beach, hostel roof-top, park and even your own home can become your gym.
I spent almost a year developing these plans, testing them and recording results with various people to then tweak again and again. This is why there’s a price of £4 attached to each one. It’s a small price for great results, which I promise you will see if you follow these plans. So, let’s get to the good stuff below. Any questions: firstname.lastname@example.org