Time to feel better and look better with TRX and band training. I believe with a little simple equipment and knowledge. That mountain, beach, hostel roof-top, park and even your own home can become your gym.
I spent almost a year developing these plans, testing them and recording results with various people to then tweak again and again. This is why there’s a price of £4 attached to each one. It’s a small price for great results, which I promise you will see if you follow these plans. View my YouTube exercise videos glossary that covers all the exercises in the plans. So, let’s get to the good stuff below. Any questions: firstname.lastname@example.org