Will Power Beats IQ 2:1 That’s Why I Didn’t Listen To The Naysayers

April 16, 2023

Brought to you by…
Coach Adam (aka TRX Traveller)
Bodyweight Transformation Specialist
Founder of Fitness Freedom Athletes

I used to believe I HAD TO use a gym to achieve my fitness goals and ultimately, feel myself.

It’s what everyone says right?!

I developed an unhealthy psychological reliance on gyms believing I had to be in one or near one at all times:

“I can’t travel anywhere that doesn’t have a gym”

“I can’t be away from a gym for more than a few days”

Quite confining thoughts, right?

Finally, one day back in London in 2016, after all the frustrations of the gym environment had taken their toll…

I upped and left to backpack South America with nothing but a TRX suspension trainer…

..and a strong will to maintain, if not improve my overall fitness, body composition, and mindset.

But, I didn’t want to ‘just move’ with a TRX.

I wanted to build lean muscle mass and visibly transform my body.

People said it couldn’t be done.

I got laughed at when posting on social media about it.

And many times there were sniggers on Zoom calls when I joined bodybuilding coaching programs…

You can imagine right, here’s little me pondering how to isolate the outer quad of my chicken legs with TRX squats….

..while there were comments about 400Lb deadlifts.

The funny thing is, the moment I was out of the gym environment.

I stopped being a ‘gym bro guy’ who thought he knew it all from searching Google, YouTube, or doing a PT course.

And I became a learner…

I spent years relentlessly failing, studying, and re-applying 10x over. In pursuit of understanding the technique that works.

I stopped listening to ‘cultures IQ’ and began taking what I’d learned from different mentors and coaching programs…

Applying ‘muscle-centric’ technique with a TRX!

I never gave up no matter what anyone said and combined it with mindfulness principles (mind-muscle connection) too…

It EXPLODED my results. Mentally and physically.

I call it the mindful muscle-centric TRX (or resistance band) technique.

I love watching members of our community use this technique with a TRX or band to totally transform their body – at home or anywhere.

Gaining Fitness Freedom!

It’s a huge driving force for me and I’ll never stop striving to serve people better.

Will power beats IQ by 2:1

Photoshoot pic: Dec 2021, 5+ years of using only a TRX or Resistance Band to transform my body

Coach Adam (aka TRX Traveller)

Bodyweight Transformation Specialist

I help people build lean muscle, lose fat, and transform their body anywhere! With my complete body transformation TRX Suspension Trainer and Resistance Band Programs, and Private 1-1 Coaching.

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FAQs

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I'm new to using a Suspension Trainer or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Workout Programs?

Yes absolutely, I have The Fitness Freedom Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body! And cover everything from nutrition to mindset and performance execution.

PLUS, once you become a Fitness Freedom Athlete, you'll get access to a tun of member only resources and bonuses within the Fitness Freedom Athletes platform.

I got you covered for every challenge and every goal.

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

Or stalk me on social so you can see that this is my passion and mission in life:

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Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

Adam Atkinson TRX Traveller Fitness Freedom Athletes

Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

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