TRX workout for core and shoulders

TRX workout for core and shoulders. Living life out of a gypsy caravan in Kent at the NutPlat retreat. Add these into your routine for a killer finisher. Slow movements with high reps are the winner, they challenge your core insanely. And target all three heads of the shoulder muscles. You can find my TRX […]

Written By TRX Traveller

On 24th December 2018
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TRX workout for core and shoulders. Living life out of a gypsy caravan in Kent at the NutPlat retreat. Add these into your routine for a killer finisher. Slow movements with high reps are the winner, they challenge your core insanely. And target all three heads of the shoulder muscles.

You can find my TRX workout plans here

Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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