TRX leg workout and exercise routine

TRX leg workout and exercise routine. In the lovely Hyde park of London here. Burn your quads out with this one TRX leg exercise in a London park. Slow 3 seconds down and explode up lifting your knee to chest to work your core and balance.

Aim for:
12-15 reps
4 sets

You can find my TRX plans here

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TRX Traveller

Travel with Fitness Blogger permanently backpacking the world. TRX/bands/bodyweight expert | Travel & home workouts. Sharing EPIC destinations, functional fitness & nutrition tips.

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