TRX exercise for building abs and getting lean. Another cracking day in a London park. These are great to warm-up your hips before exercising and for burning out those abs.
Aim for failure and repeat for 3 sets.
You can find my TRX workout plans here
TRX Traveller
Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!
3 TRX Shoulder exercises to build width and shape. @Lucyoshea, @_mikegruber, @Mr.longa,...
The only 3 TRX core exercises you need and how/when to do them. I constantly receive questions...
STRAIGHT LEG BAND PULL THROUGH. I've had many requests for 'how to' target the glutes and...
A resistance band exercise to target the traps. Requested by @tiago.cabrita (instagram) how to...
The TRX Double Band Row. @mrblunders (instagram) requested how to mimic a deadlift with a band or...
TRX Back Rows- 2 different types for MEGA back gains. There isn't 1 TRX row to rule them all,...
Your First Wealth is Health. Mighty mushrooms for life's little wins. Find out more >
0 Comments