TRX core exercise and workout. Build HUGE arms and a popping six pack with this one TRX exercise hanging from a tree. Build up to it and practice. Make sure you are fully warmed up before engaging with this.
You can find my TRX and band workout plans here
TRX Traveller
Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!
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