The three pronged attack to burn belly fat

Divide you gym sessions in the below three areas to effectively burn belly fat The three pronged attack to burn belly fat. 30% Bodyweight training to warm up, build overall tone and strength whilst hitting your core muscles 50% High resistance supersets to boost your metabolism 20% Interval training to really hit the belly fat […]

Written By TRX Traveller

On 16th June 2013
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Divide you gym sessions in the below three areas to effectively burn belly fat

The three pronged attack to burn belly fat.

  • 30% Bodyweight training to warm up, build overall tone and strength whilst hitting your core muscles
  • 50% High resistance supersets to boost your metabolism
  • 20% Interval training to really hit the belly fat hard
The three pronged attack to burn belly fat. A women uses ropes to exercise in a gym
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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