The ONE THING I Advise When Starting a TRX Workout Program To Build Lean Muscle (TRX Suspension & Resistance Band Training)

Published on: June 12, 2022

I wanted to do a little chat encompassing calories, fat loss (diets), muscle gain etc.

This is by no means the ‘magic answer’ or ‘must do’, more so to give some perspective and insight from my experience and what I’ve found successful with myself and others.

TIMESTAMPS below vid…

https://youtu.be/PX5fYO90d3o

The ONE THING I Advise When Starting a Workout Program (TRX Suspension & Resistance Band Training) (https://youtu.be/PX5fYO90d3o)

TIMESTAMPS:

00:00 Introduction
00:32 Should you focus on calories burnt or dieting or bulking?
02:41 Don’t get caught up on this
04:59 TRX and Resistance Band Programs

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