How to do a TRX chest press

The main TRX exercise with a lot of bang for your buck, incorporating many secondary and stabilising muscles. And here’ the subtitle text in case you’d like to read the guidance: hi t-rex traveler Adam here this series is all about the basics of t-rex...

How to perform a TRX Chest Press

[expand title=”View full transcript”]How to perform a TRX Chest Press. Hi TRX Traveller Adam here this series is all about the basics of t-rex we’re going to focus on proper form and good technique and just run through the fundamentals and simple...
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