The TRX Calf Raise & 2 points to do it effectively

The TRX Calf Raise & 2 points to do it effectively

The TRX Calf Raise & 2 points to do it effectively. A simple exercise but one that requires a slightly different technique approach to get better development…. The calf muscles are mainly comprised of slow twitch fibres. They are very resilient.⁣ They...
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