Browsing Tag

trekking

The best Himalayan travel adventure on earth: 3 day Kuari Pass Trek. A group of people walk in the shadow of the mountain on day 3 with the Himalayas in the backdrop

The best Himalayan travel adventure on earth: 3 day Kuari Pass Trek

Patagonia, Peru, The Himalayas… aye, they are spectacular. But this trek just pipped them to the post.

A big call

It’s a big call ‘The best Himalayan travel adventure on earth: 3 day Kuari Pass Trek’ but hear my out.

To say we were the only white people would be an understatement. No tourists, no Europeans and thank Christ no Americans. Not that it mattered, the Indians are legends and more warming than a Sunday roast when it’s 2 degrees in London….

Travel backpack and trekking boots recommendation. Mans feet hang on the edge of a mountain at the peak of the ABC trek in Nepal

Travel backpack and trekking boots recommendation

A little recommendation if you’re seeking a good travel backpack and trekking boots
Travel backpack and trekking boots recommendation. To put it simply:
The boots
Sorrel boots @sorrel: Hiked nearly 200km of the Himalayas; 5 day Inca Trail, 10 days in Patagonia, Bolivia and Volcanoes in Chile. Still going strong. Kinda fashionable to if I might add and  I didn’t even have to wear them in.
Sitting at the peak of the ABC trek in Nepal looking over the…

Supplements for travelling to maintain muscle and health

5 supplements for travelling to maintain muscle and health

Away from home out of routine it’s difficult to keep you nutrition on track.
5 supplements for travelling to maintain muscle and health. Greens, carbs and even achieving the right amount of protein intake can be tricky in certain countries, which can result in muscle breakdown and overall fitness decline
Here’s the supps I’ve found really help whilst traveling (along with a little bag of protein powder)
BCAA
The foundations of protein synthesis and muscle building. This is beacuse body can’t produce these…