The power of Pistachios. Racing, training, gym’ing, working hard? Nail some Pistachios.
The benefits of eating pistachios
One quarter cup of raw pistachios supplies essential nutrients, including healthy fats, protein and vitamins and minerals.
High in potassium
Give 6 grams of protein per serving
Full of Vitamin B6, the protein that helps in carrying oxygen in the blood. Increases oxygen quantity in the blood the haemoglobin count in it. Resulting in more energy.
Contain two carotenoids not found in most nuts. These carotenoids, called lutein and…
Forget the pills and powders
The incredible health benefits of eating nuts. Nuts are the only food you can solely survive on. They contain every macro nutrient the body needs.
Like having a flu shot. Full of bug beating anti toxins.
Healthy heart. Full of omega-7 which cuts bad cholesterol
Pre-gym. Testosterone boosting. Full of zinc and magnesium, like taking ZMA.
Improves good genital blood flow.
Gut beater. Almond munchers shed 65% more fat than none almond munchers
Depression beater. One a day…