Browsing Tag

lemon

Flush out toxins with this strong detox shot. An orange shot of fruit and vegetables sits on the side of a table

Flush out toxins with this strong detox shot

A heavy night out leaves you looking like you’ve had a few rounds with The Rock. This wake up shot will help sort that.
Flush out toxins with this strong detox shot

1 inch Tumeric
1 inch ginger
1/2 lemon
pinch of cayenne pepper
small amount of water

Shot it.
Tumeric is antimicrobial and ginger is a top antidote to a puffy face. And we all know lemon is just a legend of nutrition. All combined together give a powerful detox, just make sure to capture a…

15 health benefits of lemon water. Lemon water sitting in a jug

15 health benefits of lemon water

Be a lemon head!
15 health benefits of lemon water. Here’s why you should squeeze it in.

Lemon contains citric acid, which can be effective in treating acne. The vitamin C found in citrus fruits is vital for that healthy glowing skin. While its alkaline nature kills some types of bacteria known to cause acne.
Use as a weight loss aid. Because lemon juice is a digestive aid and liver cleanser.
Lemons contain many substances notably citric acid, calcium, magnesium, vitamin C….

Cup of hot lemon in the morning will kick start your liver and flush toxins

Benefits of drinking hot lemon in the morning

It will kick start your liver and flush toxins.
Benefits of drinking hot lemon in the morning. When we sleep our liver slows down and doesn’t work as hard or as fast. It doesn’t  rid the body of damaging free radicals and toxins. As it would during the day when we are active. This leads to a larger build up of them in the body when we wake in the morning.

So to kick start your liver fast and flush out…