How to use a TRX with correct technique

How to use a TRX with correct technique

TRX is all about time under tension don’t think fast and pump How to use a TRX with correct technique and why you’re performing TRX wrong. Think slow and squeeze. Couple of tips to get the most out of a TRX Do 3-5 second negative phases, when the muscle...
Workout with the portable kettle bell, Drybell

Workout with the portable kettle bell, Drybell

Workout with the portable kettle bell, Drybell. I honestly couldn’t live without this little fella, the Drybell. I initially found it here on Amazon, it’s became my go-to almost every day for travel exercising in some way. It’s a portable kettle...
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