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Green, black and white tea what do they do?

Green black and white tea what do they do?

As always go for quality in the leaf not quantity when choosing a brand. Many tea brands claim more than they deliver
Green black and white tea what do they do?
Green
Not always the most palatable. Mixing with Elder flower boosts it anti-cancer EGCS’s by 50%. It also protects the brain from the plaque linked to Alzheimer’s disease. Steep a teaspoon of leaves for at least 3 minutes at 85 degree C’
White
Made from the buds of the first tea leaves so…