Supplements that stop you loosing muscle mass

Supplements that stop you loosing muscle mass.

BCAA

The foundations of protein synthesis and muscle building. The body can’t produce these and so they must be ingested from food/supps. It’s often difficult to find adequate sources of nutrition to supply your body with the required levels of BCAA for maintaining and increasing fitness whilst travelling. Having these little gems helps with that. Grab them here

Glutamine

Taking these supps aids in reducing muscle breakdown and improves protein metabolism. Glutamine is the most common amino acid found in your muscles—over 61% of skeletal muscle is Glutamine thus it’s essential to meet your body’s demand for it. Grab them here

You can find my TRX workout plans here

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TRX Traveller

Inspiring the possibilities of #TRX fitness anywhere, life as a #diginomad everywhere.

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