A heavy night out leaves you looking like you’ve had a few rounds with The Rock . This will sort that. Blend….

  1. 1 inch Tumeric
  2. 1 inch ginger
  3. 1/2 lemon
  4. pinch of cayenne pepper
  5. small amount of water

Shot it.

Tumeric is antimicrobial and ginger is a top antidote to a puffy face. And we all know lemon is just a legend of nutrition. All combined together give a powerful detox, just make sure to capture a selfie of your face when you shot it.

 






TRX Traveller

Well pet, I’m a Bakewell Tart fiend, straight talking (with a slight twang), nutrition nutter, fond exercise go’er and surfing enthusiast. Visual creativity and fitness are my career and travelling my passion. So I decided to mix them, permanently, and left the London grind for a life of nomad travel. This is where I document it, like a hamster stashing his nuts. I hope you find my destination writings helpful, my nutrition posts informative and my workouts energising. Drop me a message on Insta anytime. Adam. P.S Find me here:

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