TRX L-sit exercise for a full upper body workout of shoulders, core and triceps

Test your TRUE strength with this TRX tricep L hold and abs burner hanging from a tree. Build up to this move, master it and you’ll be laughing.

Once you’ve locked out your position using your shoulders and triceps slowly begin pumping your knees in and out to your chest and back.

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TRX Traveller

Well pet, I’m a Bakewell Tart fiend, straight talking (with a slight twang), nutrition nutter, fond exercise go’er and surfing enthusiast. Visual creativity and fitness are my career and travelling my passion. So I decided to mix them, permanently, and left the London grind for a life of nomad travel. This is where I document it, like a hamster stashing his nuts. I hope you find my destination writings helpful, my nutrition posts informative and my workouts energising. Drop me a message on Insta anytime. Adam. P.S Find me here: