Success Stories, Reviews, & Testimonials
From Fitness Freedom Athletes all around the world...
“12/7/20 I was 248lbs… I weighed in this morning at 195lbs. Getting lean, showing great definition. I appreciate you making fitness with the TRX easy — I’m on week 5 or week 1 of plan 2 + 20 min jump rope daily”
"Really loving it man and seeing awesome changes. Thank you for putting together so much detail. Learning so much from your programming and guides"
I met Adam in a co-working space in Palermo, Buenos Aires. After talking to him about the lack of good quality gyms available (not to mention the circus act that went on in them) he showed me the possibilities of TRX training and put me onto his TRX Total Body Transformation Plan.
What a blessing it’s been! Working out in my AirBnB each morning before work is bliss. The plan is VERY detailed and covers absolutely everything, I had some basic experience with a TRX but after viewing the technique videos realised I wasn’t executing a lot of the exercises correctly. I’m half way through the 2nd block and loving the increased intensity focus.
I’m currently working through your Beach Body 8 week book, bloody loving it! Hard work, but feel like I’m progressing each time I workout.
Thank you. Stay safe bro
I was seeking a method to train my arms and abs more effectively whilst travelling south America. I’ve always been comfortable with pull ups and press ups for my upper body but found I just couldn’t challenge my core or arms enough to see any progress. I reached out to Adam and purchased his core and arms programs.
The structure worked well for me, I’m new to TRX so the first 4-week technique block was key. By the second block I felt very comfortable performing the TRX movements. My core felt super strong and in my girlfriend’s opinion has become more developed. My arms have definitely become more defined and stronger. After working in a few pull-ups I was able to hold myself for longer and perform more.
Also, I just wanted to say I’ve just finished my first week of Beach Body and love the program! Thank you for putting together great programs, they’ve been keeping my roommate and I sane during COVID-19!
Program Reviews
19 reviews for TRX Total Body Transformation Program (Beginner)
4 reviews for TRX Full Body Athlete Program (Advanced)
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The best of the best, a very well explained routine. Thanks for your great work Adam.
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Love this program, particularly the days where I get to work more than one muscle group in a single session.
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Nice workout plan
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It works great! A decent program. Buy it and start your journey.
1 review for Resistance Band Muscle Definition Program (INTER - ADV)
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I progressed onto this having done the Muscle Toning one. I realised from Adam’s coaching vids was how I’d basically being doing band training quite ineffective for years. This Program has not only allowed me to change my strength and physique (I’ve actually grown guns!) but the attention to detail with the teaching is very good! Each exercise is broken down and you sharp realise that with the correct teaching – 1 resistance band is all you need to hit your fitness goals anywhere!
Highly recommend to anyone wanting to take fitness into their own hands and follow a Program that you can progress with.
11 reviews for TRX Beach Body Program (Intermediate)
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Awesome way to work out. I’ve noticed the positive effect it’s had on my rock climbing. I’m strong and agile. The mind-body connection aspect is meditative and energising.
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Huge fan of Adam’s TRX material. This is the second program I’ve bought from him and in halfway through. I combined or changed up some exercises again because I’m still scaling up to the program but the results are amazing. I enjoy these workouts in the morning and combine some MetCon to keep motivated each day. Thanks, Adam!
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A treat for your body and mind. Absolutely no doubt! Appreciate your help Adam.
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Adam’s program was the first program that I’ve been excited to use AND witnessed results. After each workout I feel as if my muscles were truly exercised, rather than punished at a traditional gym. The results have been so welcomed, I’m already looking for my next TRX Traveller program. Well done, sir!
11 reviews for Ultimate TRX Physique Sculptor Program (Advanced)
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This program I will use for the rest of my life. As a D1 athlete and all the different types of training I have done, this is one of the few programs I will be able to continually use forever. It can always scale to your level if you focus on the mind muscle connection and do the pointers Adam describes. Very well rounded . I have yet to finish a session and not be spent. Well done Adam and thank you again for giving us something that can literally change your life. No need to go to the gym again. It has exponential value
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Another great program!
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I am almost at the end of the program and have seen the best progress since I started training with TRX ( I have previously completed the beginner total body workout and the muscle builder program). The program is quite challenging and I definitely wouldn’t be strong enough to manage if I did not work through the two other programs first. Apart from massive definition and muscle growth I have also noticed that this program has greatly raised the limit of how hard I can push myself.
TRX training is more fun than ever and I look forward to starting another of Adam’s programs!
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Fantastic program! Cheers Adam!
12 reviews for TRX Muscle Builder Program (Intermediate)
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I’ve had a trx sitting around my home for about a year but honestly didn’t know what do do with it regarding a rounded exercise plan. Yeah the trx came with a poster for some exercises and you can find various moves on the internet. But it still left me unmotivated and fully convinced.
I found Adam on YouTube, started watching and learning from him and was thinking, this person sounds legit… I’ll go for it.
Turns out… LEGIT! The plan is easily accessible and laid out. All you have to do it put in the work. And the thing about it is, when you apply Adam’s technique, not just the moves, but the mind-muscle connection, put in the work you do!
On a level of vanity I’m loving the way my body is shaping out. On a deeper level, I’m loving the meditation, mind-body connection and look forward to working out every time. EVEN ON LEG DAY! That should say enough right there!!!
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I started a fitness journey about 5 months ago, after gaining a bunch of weight after my wife had our first child. I’m not the most motivated exerciser, so I was looking for something that just told me what to do, and I’d do it. I also hadn’t done really any weight training for the prior 12 months, so I was pretty rusty.
This program was exactly what I needed. It gave me the specifics of what I need to do every day, and when I couldn’t figure out how to do it, Adam was very responsive to emails asking for help. I didn’t stick to this program exactly because I couldn’t do all of the exercises that were asked, but over time I got there. It took about 8 weeks rather than 4, but I got there in the end!
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Highly recommended! I’m finally enjoying working out again. Also changing my dark basement gym to be able to exercise outside has been great!
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Well so far I’m starting the program and I have to tell you that it is a completely new perspective for my experience with TRX, it takes you to another level, and you feel it. Looking forward to seeing the results at the end.
Testimonials
Read what Dave and Ben have to say
For the past year I’ve been applying Adam’s TRX plans to my life and now they are a key pillar in my health and fitness routine. Prior to “TRX Traveller” there was Yoga, Kickboxing, HIT classes, and occasionally the gym; all of which goes out the window when you travel regularly. Travelling abroad, for business or leisure, means new routines, unpredictable hours, and the potential for dinners, albeit tasty, that are miles away from what your body needs. All of which can really set you back health wise. To date, I’ve used my TRX and Adam’s plans across many countries: the United States, Brazil, South Africa, Saudi Arabia, and many others. In all instances I’ve managed to either maintain, and / or, reduce any possible decline in fitness. No one is perfect after all!
Whether you travel or don’t, the point is this. Exercise needs to be easily accessible, as well as guided by positive and well informed people like Adam. From the get go, Adam has answered all my questions, some annoying and obvious I’m sure, with cheerful and supporting information. The plans themselves are comprehensive and leave you feeling like you’ve really worked out the whole body (including muscles you didn’t know you had). Eventually you don’t need to refer to the plans, you just remember. I now rope friends and family in to joining me for workouts wherever I go, and this is why I am now writing this review. I cannot stress enough how much I appreciate and benefit from The TRX Traveller. Wherever and whoever is reading this, I’ll say this. There are aesthetic gains to be had for sure, but there is also the chance to maintain a fitness routine in the most unpredictable moments. To feel solid wherever you go, mentally and physically.
I’d say it’s a perfect tool for a good life. Cheers mate.
Adam’s workout plan transformed my cycling ability. From my initial consultation (sounds a bit formal, it was more of a matey chat about my goals and lifestyle) he created a leg routine to build my power and endurance, as well as core and balance sets to improve my strength and joint support to help prevent injury.
This was my first year of amateur crit racing, and within just 3 months I went from mid-pack to podium (no BS) and earned enough points to move up a cat.
Adam was there throughout, adapting my plan along the way as my strength improved. And the best part was not needing to even look at a gym – the TRX allowed me to workout wherever and whenever I could; inside or outside. Genuinely cannot recommend this guy enough.
Heather's results after completing The Advanced Ultimate TRX Physique Sculptor Program "...down 15 lbs and a tun of muscle gained..."
Heather ( @functionalnaturalhealth ) is a competent fitness enthusiast. One of the reasons she chose The Workout Program was: “…the emphasis on shoulder definition and bicep definition…”
Gain Fitness Freedom!
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Program Discounts
I am very pleased to offer 15% off for students and servicemen and servicewomen on all. Programs. Please email: hello@trxtraveller.com with the Program you'd like to get started on and the below info, and I will send you a personal discount code asap:
Students
Please email from your student email address OR send a photo of your student ID
Servicemen and Servicewomen
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Adam, TRX Traveller
My Money-Back Guarantee To You
My 'Fitness Freedom Money-Back Guarantee' & 'Program Swap Guarantee' To You
If the reviews and success stories didn’t already convince you, then hear me out. I am completely confident that the Fitness Freedom Programs will change how you workout forever.
In fact, I’m so confident, that if it doesn’t help improve your understanding of mindful muscle-centric TRX (or band) technique, change your body, and ultimately help you achieve your fitness goal, the Program is all yours FREE forever.
THIS IS A WIN-WIN SITUATION FOR YOU!
So, you’re free to join the whole Program, and try it out. Watch the teaching videos, read the training guides, join the private Facebook Group Community, drop me a message anytime and connect with your body like never before using the Programs…
If you follow the entire Program exactly as prescribed, and do not gain anything in the next 8 – 10 weeks than you ever had previously, you have the right to a prompt and full refund, no questions asked. Could any offer be fairer than that?
Or if you think you've chosen the wrong Program (too easy/hard, prefer a different split, wrong goal etc) you can swap to another within the first few days, free of charge!
I didn’t create the Fitness Freedom Programs as just another ‘workout plan’...
I created them because I love helping people ‘see the light’ by teaching them how to gain a Life of fitness freedom, and not lack results like I did for years inside a gym, confined and mindlessly ‘just moving’.
Gain your Fitness freedom! Adam, TRX Traveller
Adam –
As a beginner, Adam was able to get me in the right program and help me get started. I’ve enjoyed the program so far and find the videos and support from Adam extremely helpful. Thanks!
chryssa skopelitou (verified owner) –
very good program, would recommend, thank you, Adam
Steven Detamore (verified owner) –
Very impressed with the beginner series. Great progress in both strength and gain of lean mass
Just started block 2, really love this. First program that has really worked for me
Honestly couldn’t be happier
Maxlab3 (verified owner) –
I am half way through the Total Body Transformation program and must say that it has been great so far. The way Adam teaches has really shown me how to get the most out of my suspension trainer. As someone who always travels for work, I rely on a suspension trainer to keep in shape. This is by far the best and most comprehensive program that I’ve found for this type of training. I’m happy to report that I’ve achieved some nice gains in the last four weeks. I highly recommend this program and look forward to trying some other ones Adam has to offer.