Reset food recipe Kale with Pine Nuts

Reset food recipe Kale with Pine Nuts. A simple recipe for a simple hostel kitchen. Ingredients ½ medium bunch green kale 2 Tbsp. toasted pine nuts 1 Tbsp. lemon juice Himalayan salt (to taste) Directions Wash kale and remove ribs from center of each leaf. Tear into bite-sized pieces and steam gently for 3 to […]

Written By TRX Traveller

On 28th October 2013
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Reset food recipe Kale with Pine Nuts

Reset food recipe Kale with Pine Nuts

Reset food recipe Kale with Pine Nuts. A simple recipe for a simple hostel kitchen.

Ingredients

  • ½ medium bunch green kale
  • 2 Tbsp. toasted pine nuts
  • 1 Tbsp. lemon juice
  • Himalayan salt (to taste)

Directions

Wash kale and remove ribs from center of each leaf. Tear into bite-sized pieces and steam gently for 3 to 5 minutes. Don’t overcook; kale should remain bright green. Toss with lemon, pine nuts, and Himalayan salt. Serves 1.

Nutrition

  • 190 calories
  • 13 g fat
  • 1 g saturated fat
  • 0 mg cholesterol
  • 200 mg sodium
  • 18 g carbohydrate
  • 6 g fiber
  • 7 g protein
  • 709 mg potassium
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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