Reset food recipe Edamame and Roasted Corn Succotash

Reset food recipe Edamame and Roasted Corn Succotash. A simple recipe for a simple hostel kitchen. Ingredients ¾ cup frozen edamame ½ cup frozen corn, cooked and drained ½ shallot, diced ½ red bell pepper, diced ¼ red onion, diced 1 Tbsp. rice vinegar 1 Tbsp. extra virgin olive oil 2 Tbsp. fresh lime juice […]

Written By TRX Traveller

On 11th August 2013
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Reset food recipe Edamame and Roasted Corn Succotash

Reset food recipe Edamame and Roasted Corn Succotash

Reset food recipe Edamame and Roasted Corn Succotash. A simple recipe for a simple hostel kitchen.

Ingredients

  • ¾ cup frozen edamame
  • ½ cup frozen corn, cooked and drained
  • ½ shallot, diced
  • ½ red bell pepper, diced
  • ¼ red onion, diced
  • 1 Tbsp. rice vinegar
  • 1 Tbsp. extra virgin olive oil
  • 2 Tbsp. fresh lime juice
  • 2 Tbsp. fresh cilantro
  • Himalayan salt and herbal seasoning (to taste)

Directions

Preheat oven to 400° F and arrange corn in single layer on baking sheet. Roast for 10 minutes, or until caramelized and beginning to brown but not harden. Remove and let cool. Meanwhile, bring water to a boil and cook edamame for 5 to 7 minutes. Drain and set aside. Sauté onion, shallot, and bell pepper in olive oil for 10 minutes or until soft.

Add corn and edamame to onion mixture; cook on medium for 5 minutes. Add vinegar and remove from heat. Stir in lime juice, cilantro, salt, and seasoning. Serves 1.
Nutrition

  • 190 calories
  • 15 g fat
  • 2.5 g saturated fat
  • 0 mg cholesterol
  • 770 mg sodium
  • 14 g carbohydrate
  • 6 g fiber
  • 5 g protein
  • 732 mg potassium
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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