BGN – INT: Resistance Band Muscle Pump Program


Exercise your entire body in a 1m squared space anywhere, burning fat and challenging your muscles for muscle tone

  • Develop overall physique toning⁣⁣⁣ through muscular tension and adaption
  • Increase flexibility and cardiovascular fitness
  • Learn mindful muscle connection and exercise technique for correct muscular contractions across full ranges of motion
  • This product is a 64-page e-book PDF and comes with a *FREE* 29pg Nutrition and Supps Guide

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