A lot of people don’t know that pouring boiling water from the kettle onto a green tea bag actually kills most of the anti toxins and goodness
How to prepare green tea properly for health benefits. The high temperatures kills the good nutritional benefit. So you end up just drinking a sour hot drink with very little benefits. Instead let the water settle for a minute it should reach around 80 -90 degrees C by then. Place the tea bag in and cover to brew.