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My 90 Day Diet for a Photoshoot | Nutrition Advice

This vid is a bullet point wrap-up of nutrition advice with some key learnings from a recent 90 day diet for a photoshoot I didn’t quite get the nutrition right towards the end of the diet leading up to the shoot. Felt a little flat, watery and I believe I lost muscle mass through not […]

Written By TRX Traveller

On 24th May 2021
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This vid is a bullet point wrap-up of nutrition advice with some key learnings from a recent 90 day diet for a photoshoot

I didn’t quite get the nutrition right towards the end of the diet leading up to the shoot. Felt a little flat, watery and I believe I lost muscle mass through not balancing my macros correctly (I had experimental reasons for doing this).

But it’s all a learning curve and this vid discusses a better approach.

Timestamps:

  • 00:50 ABOUT THE DIET
  • 03:06 WORKOUT I FOLLOWED
  • 03:43 PROS AND CONS OF THE DIET
  • 05:16 THE DIET I’D ADVISE
  • 10:58 RESULTS AND PHOTOSHOOT
  • 11:24 HALF-PRICE PROGRAMS OFFER!
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Adam

Adam

TRX Traveller

It's my passion to help people achieve their fitness goals using a TRX anywhere.
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