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The incredible health benefits of eating nuts

Forget the pills and powders The incredible health benefits of eating nuts. Nuts are the only food you can solely survive on. They contain every macro nutrient the body needs. Peanuts Like having a flu shot. Full of bug beating anti toxins. Macadamia nuts Healthy heart. Full of omega-7 which cuts bad cholesterol Pumpkin seeds […]

Written By TRX Traveller

On 8th June 2013
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Forget the pills and powders

The incredible health benefits of eating nuts. Nuts are the only food you can solely survive on. They contain every macro nutrient the body needs.

Peanuts

Like having a flu shot. Full of bug beating anti toxins.

Macadamia nuts

Healthy heart. Full of omega-7 which cuts bad cholesterol

Pumpkin seeds

Pre-gym. Testosterone boosting. Full of zinc and magnesium, like taking ZMA.

Pistachios

Improves good genital blood flow.

Almonds

Gut beater. Almond munchers shed 65% more fat than none almond munchers

Brazil nuts

Depression beater. One a day gives you an RDA of selenium of which low levels are linked to depression.

Chia Seeds

Strong bone building minerals

Walnuts

Brain food. Improves critical thinking ability

Sesame seeds

Live long. Lowers artery clogging LDL cholesterol.

Try some of natures finest. Download fact sheet below

The incredible health benefits of eating nuts fact sheet
Adam, TRX Traveller

Adam, TRX Traveller

Founder

It’s my mission and passion to help people gain Fitness Freedom and achieve their fitness goals absolutely anywhere using a TRX or Resistance Band.

I used to have an unhealthy psychological reliance on gyms, believing I had to be close to one or in one at all times to achieve my fitness goals. It was limiting and confining.

Now, 6+ years later having TRX’d across 32 countries, I feel in the best shape of my life after implementing the HUGE fitness possibilities achievable anywhere with a TRX or Resistance Band.

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Disclaimer: Adam Atkinson, TRX Traveller is not a doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this program is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.

All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson, TRX Traveller and are not to be copied, sold, published, posted, or redistributed either in part or in full without my written consent. All violations will be prosecuted to the fullest extent of the law.

Copyright © 2021 TRX Traveller - All Rights Reserved

Disclaimer: Adam Atkinson, TRX Traveller is not a doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this program is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.

All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson, TRX Traveller and are not to be copied, sold, published, posted, or redistributed either in part or in full without my written consent. All violations will be prosecuted to the fullest extent of the law.

Copyright © 2020 TRX Traveller - All Rights Reserved

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