How to keep fit while travelling. By combining a band and TRX. You can create two different types of training styles. These styles put the nervous system under different levels of shock. Compared to using gym machines or weights and a bench.
Personally I’ve found better aesthetic, cardiovascular, flexibility and muscle growth. Using a TRX combined with bands within my nomad travel life. Than I ever have from years of time spent in the gym.
Don’t believe me? Give it a go yourself!
I have plans that really will make a difference for you here and a variety of exercises you can perform, right here. And you can perform them anywhere. Trust me.