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August 10, 2020

How to do Resistance Band Squats

People squat wrong without intent or specific muscle isolation. So, let’s look at some variations for resistance band squats and change that!

How to do Resistance Band Squats….

I created this video for the RESISTANCE BAND MUSCLE BUILDER and RESISTANCE BAND MUSCLE PUMP Workout Programs…

THE RESISTANCE BAND MUSCLE PUMP IS FOR:

(Beginner – Intermediate level)

An all rounder – total body fitness.

Increase your functional fitness strength, burn fat and challenge your muscles to develop an all-round lean, toned physique.

View it here: https://fitnessfreedomathletes.com/product/band-muscle-pump/

THE RESISTANCE BAND MUSCLE BUILDER IS FOR:

(Intermediate – Advanced Level)

Designed to focus solely on building muscle.

High neurological overload drop set techniques to shock the nervous system and exhaust muscle fibres leading to growth and body sculpting.

Structured plan teaching specific exercise intent and band execution technique

View it here: https://fitnessfreedomathletes.com/product/resistance-band-muscle-builder-program/

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How to do Resistance Band Squats

Coach Adam (aka TRX Traveller)

Coach Adam (aka TRX Traveller)

Founder of Fitness Freedom Athletes

I help people build lean muscle, lose fat, and totally transform their body from home with my complete body transformation TRX Suspension Trainer and Resistance Band Programs, and 1-1 Private Coaching.

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I'm new to using a TRX or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

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Adam Atkinson TRX Traveller Fitness Freedom Athletes
Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

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