Ever wondered how to use a resistance band to improve your backs physique and to strengthen your posture and shoulder girdle? In this video I’ll show you how…
If you’re struggling to build muscle with a TRX? Here’s why…
So, you’re pulling-pushing-hanging but never seeing any changes in the mirror week to week. You’ve tried Youtube vids... Apps... workout plans... figuring it all out yourself… But, your body still looks the same. And you feel like throwing the TRX in the cupboard...
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