Ever wondered how to use a resistance band to improve your backs physique and to strengthen your posture and shoulder girdle? In this video I’ll show you how…
The 5 Silent Killers That Are Sabotaging Your Belly Fat Loss Goals
If you’re struggling to lose belly fat you’re not alone. There are the 5 mistakes I see smart, busy professionals making that are sabotaging your weight loss goal. The result is a rollercoaster of up and down success. Nothing lasting long term. The consequences?...
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