Your kidneys are hard workers, they flush out many toxins and attempt to keep your body at a balanced PH level. They’re a jem, and you should help them whenever you can.

Tabasco is an antibacterial, it cleanses your body from the inside aiding your kidneys in its free radical filtration process. So what are you waiting for, splash it on.






TRX Traveller

Well pet, I’m a Bakewell Tart fiend, straight talking (with a slight twang), nutrition nutter, fond exercise go’er and surfing enthusiast. Visual creativity and fitness are my career and travelling my passion. So I decided to mix them, permanently, and left the London grind for a life of nomad travel. This is where I document it, like a hamster stashing his nuts. I hope you find my destination writings helpful, my nutrition posts informative and my workouts energising. Drop me a message on Insta anytime. Adam. P.S Find me here:

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