Beans beans they’re good for your…

Grow and reduce body fat with lima and black beans

  • Lima beans help keep your blood alkaline, this speeds growth and lowers cortisol.
  • Black beans aid in lowering your body fat as they are full of Soluble fibre. This absorbs water in the digestive tract, forming a gel-like substance. This is important to slow digestion and trap excess dietary fats, which are then removed from the body.

Bean me up Scotty!!

Grow and reduce body fat with lima and black beans. Green beans sit in a wooden bowl
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

TRX Traveller

Travel with Fitness Blogger permanently backpacking the world. TRX/bands/bodyweight expert | Travel & home workouts. Sharing EPIC destinations, functional fitness & nutrition tips.

YOU MIGHT ALSO LIKE

LEAVE A COMMENT