Kettlebell FAT BURNER workout

Full body Kettlebell FAT BURNER workout – The BEACH BURNER! Had my new beach beat tunes on with @ddarkonline blasting out the portable speaker for this killer workout, vols up 🔊! (original music video here) Using a Drybell filled to 16kg with sand.1 squat1 kettle bell swing2 squats2 kettlebell swings3 squats3 kettlebell swings…. and so […]

Written By TRX Traveller

On 10th January 2019
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Full body Kettlebell FAT BURNER workout – The BEACH BURNER! Had my new beach beat tunes on with @ddarkonline blasting out the portable speaker for this killer workout, vols up 🔊! (original music video here)

Using a Drybell filled to 16kg with sand.
1 squat
1 kettle bell swing
2 squats
2 kettlebell swings
3 squats
3 kettlebell swings…. and so on until failure, non stop.
My PB is 30 before game over. Go on, BEAT IT!

Progresso beach near the beautiful little town of Merida

You can find the drybells here for doing the Kettlebell FAT BURNER workout. They’re amazing for travel workouts and no gym workouts anywhere.

View more travel exercises here.

Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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