Eat spinach for endurance and bone strength benefits

Going for a long run? Then go all out ‘pop eye!’ Eat spinach for endurance and bone strength benefits. Spinach also contains a lot of B-vitamins. B-vitamins are required for the conversion of carbohydrates to usable fuel.

Written By TRX Traveller

On 11th November 2013
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Going for a long run? Then go all out ‘pop eye!’

Eat spinach for endurance and bone strength benefits.

  • Spinach also contains a lot of B-vitamins.
  • B-vitamins are required for the conversion of carbohydrates to usable fuel.
Eat spinach for endurance and bone strength benefits. Spinach and onion on a table top side
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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