You can reduce your risk of diabetes by 14% eating veggies goodness
Eat greens daily to reduce risk of diabetes and protect your heart.
- Green vegetables contain heart protecting magnesium and potassium.
- Artichokes have the highest amount, more than any other green veg.
- They also contain a fibre called Inulin, also found in garlic and asparagus – which puts a lid on your internal sugar shaker and suppresses your appetite.