Current Suspension Training Physique & Slipper Update AND Next Fitness Goal…

Published on: April 10, 2023

To be honest, for the past 14 months, I haven’t had a specific fitness goal focus.

I’ve mainly been using TRX workouts as a form of meditation to calm and focus my mind.

Whilst relentlessly building an online Platform to hold all of the TRX and Resistance Band Fitness Freedom Programs.

BUT NOW!….

https://www.youtube.com/watch?v=n9XOwMlFB1Y

Current Suspension Training Physique & Slipper Update AND Next Fitness Goal #shorts (https://www.youtube.com/watch?v=n9XOwMlFB1Y)

I’m ready to focus on BUILDING SOME SERIOUS MUSCLE MASS with my TRX Workouts.

First, a little Bragg…

The new Platform is really cool, I’m so excited about it!

It houses all the Programs in one place with added nutrition, mindset, and execution mastery courses so I can serve people better…

..and help level up their fitness results by diving deeper into ‘mindful muscle-centric TRX & resistance band technique’.

Launched it in Jan, yay! It’s called fitnessfreedomathletes.com

Anyway, time to change things up! The game plan is:

10 months of bulking. Cycling carbs to keep insulin sensitivity tip top
Then 8 weeks of fat loss to see what’s been built under the hood
Then a new pair of slippers (this may be pushed to number 1)

No excuses.

Let’s get to it!

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