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Creatine comes naturally in these foods

You don’t need to be popping the pills to intake some of the most widely used, popular strength supp. Creatine comes naturally in these foods. Just knock back a few of these meats Cod – 7 milligrams per gram Fillet steak – 6 milligrams per gram Pork chop – 5 milligrams per gram Turkey breast – 5 milligrams […]

Written By TRX Traveller

On 2nd February 2014
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You don’t need to be popping the pills to intake some of the most widely used, popular strength supp.

Creatine comes naturally in these foods. Just knock back a few of these meats

  • Cod – 7 milligrams per gram
  • Fillet steak – 6 milligrams per gram
  • Pork chop – 5 milligrams per gram
  • Turkey breast – 5 milligrams per gram
  • Chicken thigh – 4 milligrams per gram
  • Chicken breast – 3.5 milligrams per gram
Creatine comes naturally in these foods. Lots of fish piled up on a kitchen side
Adam, TRX Traveller

Adam, TRX Traveller

Founder

It’s my mission and passion to help people gain Fitness Freedom and achieve their fitness goals absolutely anywhere using a TRX or Resistance Band.

I used to have an unhealthy psychological reliance on gyms, believing I had to be close to one or in one at all times to achieve my fitness goals. It was limiting and confining.

Now, 6+ years later having TRX’d across 32 countries, I feel in the best shape of my life after implementing the HUGE fitness possibilities achievable anywhere with a TRX or Resistance Band.

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Disclaimer: Adam Atkinson, TRX Traveller is not a doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this program is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.

All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson, TRX Traveller and are not to be copied, sold, published, posted, or redistributed either in part or in full without my written consent. All violations will be prosecuted to the fullest extent of the law.

Copyright © 2021 TRX Traveller - All Rights Reserved

Disclaimer: Adam Atkinson, TRX Traveller is not a doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this program is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.

All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson, TRX Traveller and are not to be copied, sold, published, posted, or redistributed either in part or in full without my written consent. All violations will be prosecuted to the fullest extent of the law.

Copyright © 2020 TRX Traveller - All Rights Reserved

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