Creatine comes naturally in these foods

You don’t need to be popping the pills to intake some of the most widely used, popular strength supp. Creatine comes naturally in these foods. Just knock back a few of these meats Cod – 7 milligrams per gram Fillet steak – 6 milligrams per gram Pork chop – 5 milligrams per gram Turkey breast – 5 milligrams […]

Written By TRX Traveller

On 2nd February 2014
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You don’t need to be popping the pills to intake some of the most widely used, popular strength supp.

Creatine comes naturally in these foods. Just knock back a few of these meats

  • Cod – 7 milligrams per gram
  • Fillet steak – 6 milligrams per gram
  • Pork chop – 5 milligrams per gram
  • Turkey breast – 5 milligrams per gram
  • Chicken thigh – 4 milligrams per gram
  • Chicken breast – 3.5 milligrams per gram
Creatine comes naturally in these foods. Lots of fish piled up on a kitchen side
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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