If I was to hike somewhere with Winnie the Pooh this is where I imagine it would be. And Winnie isn’t a metaphor for my mam Overview Although she was with me on this trek. After 6 months of missing my little ass she’d flown out for a two-week adventure in Peru with...
I was here with the mother visiting and that meant she was paying. Which meant hotel, good food and a little fine dining. Give a dog a bone! If there was any place in Peru to have a little time off hostel bunk beds and experience some middle class living. I reckon...
This will always go down in history for me as the place I ate a Guinea Pig. And wore a dress. My arse was sore and my lower back needed replacing After the pot holed ride here from Cusco. That aside the bus, as always in Peru, was pretty dam good with its reclining...
5 days trekking this mind blowing trail wasn’t enough. So I got my mam to come out backpacking and spent another 3 doing it with her. She even went nature pooing, good on ya mam! Overview Tips for trekking the Inca Trail to Machu Pichu... well, I don’t have the...
I’d live here. It's absolutely bad ass. I mean it’s surrounded by the Andes, high up in the clouds and at the heart of it is an historic village that was ruled by the Incas. Overview Best of all it's lost no charm to modern day measure, but that's just a smidgen of...
I ended up here three times in 8 months backpacking South America. How I’m not sure but I wasn’t complaining. Lima is just a class city. Overview Hands down I loved this place because I couldn’t get enough of staying at Alpes Lima hostel. Sometimes the place makes it,...
In 4 days this place destroyed me. Sorry, let me re-phrase that. The Loki hostel Mancora destroyed me. Peru’s version of Magaluf on steroids. Overview A reason NOT TO travel or backpack Mancora, Or maybe it's a REASON TO travel it? After two weeks with my mother...
This took my breath away, literally, I mean its almost 6000m. Christ! Overview Rainbow Mountain the greatest one day trek on earth. Bold statement I know but I'll back it. I’d regret not doing this if I hadn’t done it. I just don’t think you can see the layers of...
After recently trekking the ABC over 10 days in Nepal I found a few little tips helped me along the way. Nutrition and fitness tips for trekking at attitude. These tips help in terms of not loosing muscle mass, aiding performance and good preparation. Tiger balm,...
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A TRX Shoulder Raise INTENSITY variation. Shoulder exercises have been the most popular DM request...
How to do a TRX Shoulder Press. Shoulder exercises have been a super hot topic request lately...
1 TRX Shoulder Exercise to build greater mobility and girdle strength. TRX Face pulls. AthleanX’s...
TRX SWEEPS (made that name up) @Ford.72 requested a TRX exercise to target the core. Rather...
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