An Ecuadorian once said to me Quito is like a woman. All bright and cheerful one minute, storms and anger the next. He’s obviously never been to Newcastle. Overview "Why travelling Quito is like being with a woman." Now these were his words not mine. But I could...
Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!
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A TRX **INTENSIFIER** and how to apply it. A simple application to increase intensity by adding...
Don't do TRX Flys without these technique tips. Even took the top off halfway through to prove a...
3 steps I take to cut from that to THIS TRX’ing anywhere. The last time I cut (2nd picture) was in...
Use TRX Zottman Curls for arm width PLUS strength. The palm down curls are greatly over shadowed...
1 advanced TRX exercise for BOOMING BICEPS. TRX One Arm Curls. “Why’s it advanced?” Two key points...
A lot of great questions recently on how to emulate a deadlift with a TRX. Ok🤓, perhaps this is...
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