It’s mental to do this but also mental NOT TO DO this. I mean 5 days sailing from Panama to Colombia. On a small yacht in the open ocean. With a Colombian captain and a tiny hole to take a dump in? Sure. Overview Sailing the San Blas Islands, the most epic sea...
San Blas Islands
Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!
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A TRX **INTENSIFIER** and how to apply it. A simple application to increase intensity by adding...
Don't do TRX Flys without these technique tips. Even took the top off halfway through to prove a...
3 steps I take to cut from that to THIS TRX’ing anywhere. The last time I cut (2nd picture) was in...
Use TRX Zottman Curls for arm width PLUS strength. The palm down curls are greatly over shadowed...
1 advanced TRX exercise for BOOMING BICEPS. TRX One Arm Curls. “Why’s it advanced?” Two key points...
A lot of great questions recently on how to emulate a deadlift with a TRX. Ok🤓, perhaps this is...
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