Legs

Here’s how to get MUCH MORE out of TRX squatting

One common question I get asked a lot, especially on Insta, is how can I squat better with a TRX? By utilising over-head TRX squats. They can be more beneficial for these reasons…⁣ https://www.youtube.com/watch?v=5mgG42w2cWY Drive up AND backwards⁣ Similar to a hack...
Kettlebell FAT BURNER workout

Kettlebell FAT BURNER workout

Full body Kettlebell FAT BURNER workout - The BEACH BURNER! Had my new beach beat tunes on with @ddarkonline blasting out the portable speaker for this killer workout, vols up 🔊! (original music video here) Using a Drybell filled to 16kg with sand.1 squat1 kettle bell...

read more
TRX legs workout for home and travel

TRX legs workout for home and travel

TRX legs workout for home and travel. Growing these chicken legs in my Mexican Cabina here with a TRX legs superset exercise. It really challenges your cardiovascular also and builds one might sweat up. Aim for: 12 reps of single leg alternate jumping pistol squats...

read more
TRX leg workout and exercise routine

TRX leg workout and exercise routine

TRX leg workout and exercise routine. In the lovely Hyde park of London here. Burn your quads out with this one TRX leg exercise in a London park. Slow 3 seconds down and explode up lifting your knee to chest to work your core and balance. Aim for: 12-15 reps 4...

read more
TRX and rucksack leg exercise workout

TRX and rucksack leg exercise workout

TRX and rucksack leg exercise workout. Build big quads and hamstring muscles with this one TRX and rucksack exercise in a London park. Take it slow especially on the deadlift part. Aim for: 12-15 reps on each leg 4 sets You can find my TRX workout plans here

read more
TRX leg exercise for building strength

TRX leg exercise for building strength

TRX leg exercise for building strength. Using a mate or partner is a great way to add weight for strength training using a TRX and body weight. Plus it's a laugh. We're in a London park on a gorgeous day here, London really is a beauty when the suns out. Frida...

read more
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

FREE GUIDE!

Enter your email to receive FREE 29pg TRX Nutrition and Supps PDF Guide worth £12.99 (yep, that guide above) and 10% off your first TRX Program order.


Gain Fitness Freedom.

Enter your email to receive a FREE 29pg TRX Nutrition and Supps PDF Guide worth £15.99 (yep, that guide right there) and 10% off your first TRX Program order.


@TRXTRAVELLER

[fts_instagram instagram_id=7043380101 access_token=7043380101.da06fb6.a206581a498147d79f0756cbbfbc8fcd pics_count=6 type=user width=100% profile_wrap=no]

0