Glutes

TRX Booty Building angles using 3 specific intent exercises⁣

TRX Booty Building angles using 3 specific intent exercises⁣. We’re hitting the glutes from 3 different angles to target 3 different areas.⁣ https://www.youtube.com/watch?v=QG_byAiKl_4 The key is to focus on the one main specific intent for each TRX exercise.... ⁣...

3 TRX Glute exercises for booty building

The booty muscle has a wide variety of origins and insertions, fulfilling a number of different functions including hip extension, hip external rotation, hip abduction, and posterior pelvic tilt. Thus training it with multiple different exercises that incorporate...

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Adam

Adam

TRX Traveller

It's my passion to help people achieve their fitness goals using a TRX anywhere.
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