Abs

TRX chest, abs and arms workout walkthrough – MINDFUL MUSCLE-CONNECTION & CORRECT TECHNIQUE

I've put together another TRX workout walk through for CHEST, ABS & ARMS. What it covers with time stamps is below: https://www.youtube.com/watch?v=OUMBV7iUWXQ Time frames 1:04 WARM UP7:58 TRX ABS ROUTINE12:00 CHEST EXERCISE 1 (Handle press-ups)16:11 CHEST...
TRX routine to target abs & core

TRX routine to target abs & core

Batten down the toilet roll because this one is going to burn💩💥. @the_yr asked for a TRX routine to target abs & core💥here it is... https://www.youtube.com/watch?v=bFK42qMYleI Abs develop very well when when trained intensely for short 3-5min periods 4-7 times a...

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Adam

Adam

TRX Traveller

It's my passion to help people achieve their fitness goals using a TRX anywhere.
💥📒👇🏼FIND YOUR SPECIFIC TRX WORKOUT PROGRAM FOR YOUR GOALS💪🏼👇🏼
https://trxtraveller.com/which-trx-program-is-right-for-you/

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