TRX Exercises

How to do TRX Tricep Dips for arm sculpting

How to do TRX Tricep Dips for arm sculpting. These are real fav of mine, I love how much you can mindfully connect with muscle at the peak contraction to violently contract it. I created this video for the ULTIMATE TRX PHYSIQUE SCULPTOR Program....
TRX Intra-Stretching *INTENSIFIER* add on

TRX Intra-Stretching *INTENSIFIER* add on

TRX Intra-Stretching INTENSIFIER add on. An advanced and challenging way to develop further if a Plateau is reached in TRX training.⁣ https://www.youtube.com/watch?v=ruRaPQZyGn4 Takes muscle development beyond hypertrophy to hyperplasia. Adding new muscle fibres not...

read more
ONE ARM TRX Curls for EXTRA bicep squeeeeze

ONE ARM TRX Curls for EXTRA bicep squeeeeze

ONE ARM TRX Curls for EXTRA bicep squeeeeze. Why do this over the standard TRX two hand curls?... https://www.youtube.com/watch?v=05hiTCQcXd8 It allows a larger range of motion specifically at the top of the curl with regards supinating the wrist outwards (pinky up)...

read more
TRX 3 finger Bicep curl for peak development

TRX 3 finger Bicep curl for peak development

TRX 3 finger Bicep curl for peak development. A little tip to take TRX Bicep curls to the next level and gaining more bicep development..⁣ https://www.youtube.com/watch?v=3H5ElXahXFs Focus on leading the TRX curl with three fingers: The little finger⁣3rd finger⁣and...

read more
Adam

Adam

TRX Traveller

It's my passion to help people achieve their fitness goals using a TRX anywhere.
💥📒👇🏼FIND YOUR SPECIFIC TRX WORKOUT PROGRAM FOR YOUR GOALS💪🏼👇🏼
https://trxtraveller.com/which-trx-program-is-right-for-you/

FREE GUIDE!

Enter your email to receive FREE 29pg TRX Nutrition and Supps PDF Guide worth £12.99 (yep, that guide above) and 10% off your first TRX Program order.


Gain Fitness Freedom.

Enter your email to receive a FREE 29pg TRX Nutrition and Supps PDF Guide worth £15.99 (yep, that guide right there) and 10% off your first TRX Program order.


@TRXTRAVELLER

[fts_instagram instagram_id=7043380101 access_token=7043380101.da06fb6.a206581a498147d79f0756cbbfbc8fcd pics_count=6 type=user width=100% profile_wrap=no]

0