For the summer season you can help stop sun damage from the inside out with these foods
Top 5 foods to help reverse and stop sun damage.
Cherries: Has Melatonin, protects the skin from UV
Crimini Mushrooms: Has Selenium, fights damaging compounds called free radicals that form in the skin during sunlight exposure.
Iced Green Tea: epigallocatechin-3-gallate (EGCG), fights inflammation in the skin i.e burnt skin
Pomegranates: nutrients in pomegranates can reduce the ability of UVB radiation to cause cancer-promoting…