What a difference a month of Pina Coladas, cigars and revelling in the Cuban culture can make. But, what an even bigger difference telling myself I was going to gain weight made.
I’m a fitness
fanatic, always have been.
And the fear of putting on weight? I’ve had that bad boy for a ruddy long time. The 4 life changing benefits of telling myself I’m going to gain weight.
I always felt it was something I had to avoid. Something I must…