Benefits of eating heart attack preventing strawberries

You can reduce your risk of a heart attack by eating strawberries three times a week Benefits of eating heart attack preventing strawberries. Study published in journal ‘Circulation’ stated: “Berries are rich in flavonoids which dilate your arteries helping to clear out fatty build ups.” Add some low fat greek yogurt for a protein hit, […]

Written By TRX Traveller

On 8th June 2013
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You can reduce your risk of a heart attack by eating strawberries three times a week

Benefits of eating heart attack preventing strawberries. Study published in journal ‘Circulation’ stated:

“Berries are rich in flavonoids which dilate your arteries helping to clear out fatty build ups.”

Add some low fat greek yogurt for a protein hit, a typical 6-ounce serving contains 15 to 20 grams, the amount in 2 to 3 ounces of lean meat.

Benefits of eating heart attack preventing strawberries. A wooden basket of strawberries sits on a table top
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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