Benefits of adding a sprinkling of hemp seed to your meals

These little seeds pack an almighty punch of health benefits Benefits of adding a sprinkling of hemp seed to your meals. Excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance. More digestible protein than meat, whole eggs, cheese, human milk, cows milk or any other high protein food […]

Written By TRX Traveller

On 30th December 2014
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These little seeds pack an almighty punch of health benefits

Benefits of adding a sprinkling of hemp seed to your meals.

  • Excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance.
  • More digestible protein than meat, whole eggs, cheese, human milk, cows milk or any other high protein food
  • Rich in Vitamin E
  • Containing all 9 essential BCAAs, and rich in arginine.
  • Increases energy levels & metabolic rate
  • Lowers blood LDL cholesterol levels
  • Lowers blood pressure
  • Improves cardiovascular circulation & function
  • Reduces symptoms of PMS & menstrual cramps
  • Reduces inflammation and the symptoms of arthritis
  • Improves recovery of muscles after exercise
  • Reduces & treats dry skin and hair conditions
  • Can be eaten by those unable to tolerate nuts, gluten, lactose or sugar; there are no known allergies to hemp foods.
Benefits of adding a sprinkling of hemp seed to your meals. A variety of hemp seeds spread out
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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