Benefits of adding a sprinkling of hemp seed to your meals

Published on: December 30, 2014

These little seeds pack an almighty punch of health benefits

Benefits of adding a sprinkling of hemp seed to your meals.

  • Excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance.
  • More digestible protein than meat, whole eggs, cheese, human milk, cows milk or any other high protein food
  • Rich in Vitamin E
  • Containing all 9 essential BCAAs, and rich in arginine.
  • Increases energy levels & metabolic rate
  • Lowers blood LDL cholesterol levels
  • Lowers blood pressure
  • Improves cardiovascular circulation & function
  • Reduces symptoms of PMS & menstrual cramps
  • Reduces inflammation and the symptoms of arthritis
  • Improves recovery of muscles after exercise
  • Reduces & treats dry skin and hair conditions
  • Can be eaten by those unable to tolerate nuts, gluten, lactose or sugar; there are no known allergies to hemp foods.
Benefits of adding a sprinkling of hemp seed to your meals. A variety of hemp seeds spread out
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