In the beautiful #amazon #100rep workout. This place is sweaty, hot, everything will kill you and it is truly magnificent.
Until I explored the amazon and researched it I ignorantly never realised how fragile and endangered the place is. Huge gratitude to the rangers and charity’s who protect. The Rainforest Foundation charity support indigenous people and traditional populations of the worlds rainforests.
(Sometimes, especially in the amazon you just have to use anything and get on with it)
#100rep inverted row on a fence into
#100rep dips on a table into
#100 rep single leg lunge with one foot on table.
Rest at failure. Don’t stop until you reach 100