Here’s why the ashwagandha root can improve fitness

Smash your PB by consuming the root ashwagandha Here’s why the ashwagandha root can improve fitness. It has been linked to increasing testosterone levels by 1100%. So taking it before a race may help to push you harder for longer. It can be found in pill, tea or powder form or naturally as the root on […]

Written By TRX Traveller

On 23rd June 2014
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Smash your PB by consuming the root ashwagandha

Here’s why the ashwagandha root can improve fitness.

  • It has been linked to increasing testosterone levels by 1100%. So taking it before a race may help to push you harder for longer.
  • It can be found in pill, tea or powder form or naturally as the root on its own for cooking.
Here's why the ashwagandha root can improve fitness. The root piled up in pieces.
Adam

Adam

TRX Traveller

Hello there! Thanks for visiting my blog. It's my mission and passion to help people achieve their fitness goals using a TRX absolutely anywhere. I've spent 5yrs TRX’ing 32 countries with no end in sight. If you're looking for a progressive TRX workout guide? Find it below. Here's to your Fitness Freedom!

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